At The Gym Newtown, we help adults over 40 finally feel seen—and supported—in Fitness.
Whether you're starting fresh or returning after setbacks, we meet you with expert guidance, not pressure. No posturing. No one-size-fits-all routines. Just coaching that respects your body, your life stage, and your goals.
You’ll train for strength, energy, and long-term vitality—with a plan that works for you, and a community that makes sure you never have to figure it out alone.
If you’ve felt out of place in every gym you’ve tried—welcome home.
We’re not retrofitting a generic gym—we started from scratch with one goal: help people in their 40s, 50s, 60s and beyond move better, feel better, and thrive.
No crowds. No fashion show. You won’t find 20-somethings in crop tops filming TikToks here. Just a calm, respectful space, surrounded by like minded individuals, where you can train with purpose and feel 100% comfortable.
This isn’t anyone’s first job. Our coaches have years of experience training adults 40+, with the credentials—and compassion—to meet you exactly where you are.
It’s not home. It’s not work. It’s YOUR space. A focused, judgment-free environment where you can move, reset, and invest in yourself without distraction.
We understand the frustrations, injuries, and doubts that come with trying to “get back into shape” at this stage of life. That’s why everything we do—from training to recovery—is designed for your long-term health, not quick fixes.
"Everyone I've met, the Trainers, they make me feel so welcomed"
- Rose (65)
"Everyone is incredibly supportive... but the biggest shock was in less than 2 years i was able to reverse osteoporosis"
- Veerle (65)
"I've always had chronic back issues and since coming here they've virtually dissapeared."
- Geoff L (62)
Join our Early-Access Founders List, for facility updates and
Free guides on how to be Successful in Fitness after 40.
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