What makes The Gym Newtown different from other gyms?

The Gym Newtown is Connecticut’s First & Only workout center for adults 40+, created for those who feel like they don't belong, or feel comfortable in any other gym.

Unlike traditional gyms, this gym is built on a simple premise... finally a gym where you belong. Many of our clients are frustrated with other gyms, scared of other gyms or have failed with other fitness attempts. Why? Because those gyms simply don't understand the needs of people over 40 years old.

This isn’t just a gym. It’s your third place—a space to feel safe, workout, connect, and recharge with a community that gets you.

What’s a Founders List, and why should you sign up?

Joining the Founder's List will give you confidence that this time you CAN do it,

and this time you will not fail in fitness.

Many of you have struggled with fitness in the past, because many of you have not had information about people like you.

Our 7-Day Course plus many extra bonus tips is designed to help you find your way back to fitness.

We also include information about the progress of the completion of our facility plus something we're especially proud of we're the only gym offering a 6-week Trial where you, the client, can try everything we offer before you make a decision that we might be the gym for you.

There’s no commitment—just first access to everything you need to be successful in fitness, once you enter the second half of life and beyond.

Is this gym right for me if I’m over 40 and haven’t worked out in a while?

Absolutely! The Gym Newtown was created for people just like you—whether you’re restarting your fitness journey or looking for a smarter way to stay strong and active.

We specialize in training adults 40+, focusing on safe, effective workouts tailored to your needs. No pressure, no intimidation—just expert coaching and a welcoming community to help you feel your best.

What happens after I sign up?

You’ll receive a confirmation email to verify your subscription. Once confirmed, you’ll unlock a free 7-day longevity course tailored for adults over 40, get exclusive updates on our opening, and be the first to access assessments, training sessions, and special founding member benefits.